What is better, a one-handed or two-handed Forehand

Example of a students form on the Ground Stroke

This is an example of the proper technique when hitting volleys- See our Tennis Tip that goes along with this example. Provided by The Vic Braden Tennis College, In St. George, Utah Check out or website for more Tennis Tips. www.vicbradentennis.com

Use your legs to get more power and spin. Avoid the myth of Staying down with the ball. www.vicbradentennis.com

Use your legs while hitting Forehands and, Backhand. www.vicbradentennis.com